
The original Man wa Salwa
Manna from Heaven
High among the ancient oak trees of Iraq’s mountain ranges, particularly in the lush landscapes of Sulaymaniyah City, a remarkable natural substance has been harvested for centuries.
- Pieces
- 16 · 30
- Fresh for
- 3 weeks
- Keep
- Cool & dry
Wrapped in our band, sealed by hand.
Send an EnquiryIngredients & Allergens
Manna gathered in the oaks of Sulaymaniyah, sugar, pistachio, almond, cardamom and rose water. Contains tree nuts; may contain traces of gluten.
Freshness & Care
Best within three weeks. Keep the box closed in a cool, dry place so the squares stay soft.
Delivery & Collection
Collect from the boutique in Al-Mansour, or have your box delivered across Baghdad. Tell us the date and we will prepare it fresh.
The story of this sweet
A Gift from the Mountains
“He rained down manna upon them for food, and gave them the bread of heaven.”
Known as Mn Al-Sama, or Manna from Heaven, this rare delicacy with many health benefits has been referenced throughout religious and historical texts as a divine gift bestowed upon humankind thousands of years ago.
At Maison de Baghdad, we carefully collect and refine this precious natural ingredient, transforming it into an exquisite traditional confection. Gently melted and delicately infused with fragrant cardamom and fine nuts, our Mn Al-Sama preserves the essence of its origins while offering a refined and memorable taste.






